The last wellness program you’ll ever need.
Think Fit Method is a self paced faith-based wellness program for women that focuses on whole body wellness for your mind, body and spirit. We teach you about mindful eating, macro cycling and tracking, intuitive fasting and strategic exercise while conquering your mindset, emotional eating and self-sabotage on your journey to food freedom.
Stop striving to change your body without first addressing your mindset and spiritual health. Think Fit Method is a faith-based whole body wellness community that focuses on three pillars of mind, body and spirit while teaching you a balanced lifestyle and food freedom.
Gain food freedom and learn a custom macro cycling, intuitive fasting, and intentional exercise plan all while conquering your mindset, emotional eating, and self-sabotage tendencies. Tired of trying every fad diet that’s out there? Think Fit is the last wellness program you will ever need.
YOU CANNOT CHANGE YOUR BODY WITHOUT CHANGING YOUR MIND
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YOU CANNOT CHANGE YOUR MIND WITHOUT CHANGING YOUR HEART
The results you’re looking for can only be found once you truly love who you are now.
In Think Fit we have these in common:
Wanting to take better care of our temple that God has graciously given us.
Wanting to exercise but not be in the gym all day.
Wanting to fuel ourselves and our families and not cook two different dinners nightly.
Wanting to have a safe place to land, a group of women we can trust and who “get it”.
Wanting to feel better about ourselves, but not be self-centered.
You are worth it!
You were fearfully and wonderfully made, and you are of infinite worth. It’s crucial not just to know this, but to truly believe it. Think Fit Method is a faith-based way of life that focuses on mind, body and spirit. Learn custom macro cycling, intuitive fasting and intentional exercise strategies while conquering your mindset, emotional eating and self-sabotage on your journey to self-discovery. Let’s walk together on your journey that will reunite you with your best self: the person God created you to be all while getting yourself physically fit.
What Women are Saying…
Studies have shown that people who exercise for 20 to 30 minutes at time have a higher rate of consistency than those who work out for 45 to 60 minutes at a time. The results are clear: You may be more likely to stick with shorter workouts than longer ones! So what does that mean? It means you are out of excuses because you DO have time.